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Not eating all day, having a crazy intense workout followed by cardio, then only having some whey before you finally eat at 4-5pm... Your brain releases as much Dopa as it naturally can without drugs, and it feels AMAZING. And it does this without needing to be junk food...
My favourite post afternoon workout meal and first meal of the day is vietnamese lemon grass chicken and vermicelli with a grilled lemon grass pork chop. It's probably 1500 calories and 100g protein right there. And after I finish eating I just sit there and enjoy the high, it is so nice.
And by that point, I am already up to 150g of protein, so only need one more meal to hit my goal of 200+
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