I must be coming down with something.....
I'm not going to say Squats are the direct reason for my growth lately but you can't deny the fact I've been Squatting heavy as fuck and have been growing a lot in the past couple months.
My 2012 goals are looking to be reached earlier than I had thought.... and Natty too!
Goals for 2012 are 5 plate Dead, 4 plate Squat, 3 plate Bench for reps.
Berz out.