It's that time of the year again, bitches!
Quote:
Grouse Grind
55 minutes ago
Guess what, Grinders? Start your stretches, eat your carbs and get some sleep... The Grouse Grind officially opens for the summer season tomorrow!
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First Skyride down is at 7:30am.
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Times for now are
615am - 730pm
Current Best Times? 58 minutes
New Goal Time? Under 50 minutes
Frequency? Going to try to go at least 3-4x a week
Tips for the newbs? Bring a towel & bottle of water to keep yourself hydrated. Go at a steady and consistent pace. Don't be like some of those shirtless fools that sprint at the start and end up gasping for air 1/4 way through
