My "FUCK YEA" meal, today is a low carb/high fat day.
Added a 50g salad and a smoked brat to up the calories (otherwise I would be well under 2000 for the day and I'm trying to grow, yo)
Sirloin 180g
Protein: 48.6g
Fat: 14.4g
Carb: 0g
kCal: 338.4
Pork Shoulder Chop 220g
Protein: 55g
Fat: 39.6g
Carb: 0g
kCal: 587.4
Okra 70g
Protein: 1.4g
Fat: 0g
Carb: 4.9g
kCal: 21.7g
Brat
Protein: 9g
Fat: 17g
Carb: 2g
kCal: 204
TOTAL (not including salad)
Protein: 114g
Fat: 71g
Carb: 6.9g
kCal: 1151.5
Too bad I will only be absorbing 20g of the 114g protein
Wife is making papaya milk right now, so I'll be adding 1 cup of papaya and 150 ml milk. Papaya really aids in digestion of meat, so it's the perfect dessert for a FUCK YEA meal