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Araaadi · 05-29-2012, 12:38 AM

Do you guys believe in isolation?
Currently When I do chest I do Incline, Decline and normal. My friend is telling me it's best to focus on either lower or upper chest each week.

05-29-2012, 12:38 AM	#17413
Araaadi Meow Join Date: Dec 2010 Location: Burnaby Posts: 1,286 Thanked 665 Times in 216 Posts Failed 77 Times in 17 Posts	Do you guys believe in isolation? Currently When I do chest I do Incline, Decline and normal. My friend is telling me it's best to focus on either lower or upper chest each week. __________________ Buy/Sell Feedback 8-0-0