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woob · 05-29-2012, 09:30 PM

Sooo happy it cleared up today. Actually got a ride in.

Does anyone here do interval training? If so, what are your intervals? I checked out Tabata intervals, but I'm curious as to what the other options are.

05-29-2012, 09:30 PM	#246
woob Rs has made me the man i am today! Join Date: Sep 2007 Location: Vancouver Posts: 3,189 Thanked 1,699 Times in 446 Posts Failed 148 Times in 52 Posts	Sooo happy it cleared up today. Actually got a ride in. Does anyone here do interval training? If so, what are your intervals? I checked out Tabata intervals, but I'm curious as to what the other options are.