Quote:
Originally Posted by Verdasco
that is like me when i started working out half a year ago. Now i am going to reach 2 plates for squats in a bit and my current dl is almost 3 plates  |
Before summer ends i hope to hit 3 plate squat for reps and 4 plate dl at end of the year. You guys were right, going from 3plates to 4, seems like such a big jump.