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I think my anxiety I've been having is either from
a) not taking my dosages properly (i usually take 30mg of an SR in the morning, and a 5mg IR in the afternoon. For now I want to try 20mg in the morning, and eat and workout, then after do the other 20 (about 4 hours later). I'm thinking that its coming off all at once that is causing it.
b) Because of my diet, I'm missing some essential vitamins and nutrients. So that's why I was pretty adament about getting a multi vitamn.
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