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OFFICIAL WORKOUT/TRAINING THREAD v2.0
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06-04-2012, 02:15 PM
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mikemhg
HELP ME PLS!!!
Join Date: Dec 2009
Location: Burnaby
Posts: 5,661
Thanked 8,204 Times in 2,926 Posts
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Oh yes and Pull Up (not chins, chins are for cunts) and Bench numbers:
Weight: 180 lbs
Pull ups: 260 x 5
Dumbell Press: 115 x 3
mikemhg
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