Quote:
Originally Posted by SkinnyPupp
There is no reason to use anything other than creatine mono. It's proven. Things like "breaking down in liquids like stomach acids" is made up bullshit to make you want to buy something else. Obviously if that was a big issue with mono, it wouldn't work.
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Do you know the science behind how creatine is used in our body from the moment we ingest it to the moment it is utilized by our muscles?
Because if i knew the process, itd be alot easier for me to distinguish between what actually takes an effect on creatine absorption and what doesn't...