[kobefans]

Originally Posted by gdoh

yea i see noticeable difference especially when cutting, take half get focused and rip shit up at the gym. i still feel the pump when i take it, try playing with the amount of water you mix it with too

thanks, so generally how long you take it before workout? 20min or longer? maybe shorter?

and more water = less rush ? or less water is better

thanks a lot !