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^+1
I used to eat out A LOT, but I have cut back tremendously. I eat at home and I am lucky enough to have someone cook for me.. I know it's a lot harder to cook for yourself if you are living on your own, but trust me eating at home is a lot healthier and you save money. Buy healthier foods and try to avoid packaged and microwavable dinners or something. Combine that with hard workouts you will eventually see/notice a difference.
It's not the best/hardcore advice compared to others have mentioned but doing this alone puts you ahead of most people (especially teens to young adults) in America/Canada in my opinion.
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