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SkinnyPupp · 06-05-2012, 09:14 PM

Oh to the gym I go, fucken PUMPED. single sided day today though, will be sweating fucktons of buckets

One arm cable row
DB one arm bench press
Single leg deadlift
one arm triceps extension

06-05-2012, 09:14 PM	#17693
SkinnyPupp Hacked RS to become a mod Join Date: Feb 2002 Location: Sunny Hong Kong Posts: 55,120 Thanked 25,922 Times in 9,112 Posts Failed 1,574 Times in 720 Posts Member's Picture Albums	Oh to the gym I go, fucken PUMPED. single sided day today though, will be sweating fucktons of buckets One arm cable row DB one arm bench press Single leg deadlift one arm triceps extension