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pretty sure i'm nowhere near as crazy as these other dudes but pre-ride i'll have an egg or two with some yogurt and toast...pretty much whatever i can scrounge up in the morning. i'll eat a snack bar every 50km or so. some of my buddies are into the gels and such, i just haven't tried them out myself but they seem like a good way to keep energy levels up.
if i feel like i'm seriously going to hit a wall i'd just pull over and enjoy the scenery for 5 minutes or so. i just pretend like i'm adjusting my seat or something if other guys are passing by :P
"you okay there, bro?"
"yeah, just testing my seat angle. no sweat, thanks bro"
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