Dieting properly, general question, hopefully not beat to death

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Give them nothing, but take from them... EVERYTHING!!! - King Leonides

7seven: I really can't stand all these idiots who hit the gym now just because they watched 300 and want to be like a spartan. Case in point, this skinny guy comes into the gym the other day, must have only weighed ~ 140lbs, loads on 2 plates on the bench rack, mutters to himself, for sparta, unracks the barbell and proceeds to drop it directly on his chest.

06-06-2012, 01:28 AM	#24
Valour RS.net, where our google ads make absolutely no sense! Join Date: Dec 2003 Location: vancouver Posts: 988 Thanked 428 Times in 95 Posts Failed 206 Times in 45 Posts	ok, what about potatoes... cuz i just bought a huge sack of them... __________________ Give them nothing, but take from them... EVERYTHING!!! - King Leonides 7seven: I really can't stand all these idiots who hit the gym now just because they watched 300 and want to be like a spartan. Case in point, this skinny guy comes into the gym the other day, must have only weighed ~ 140lbs, loads on 2 plates on the bench rack, mutters to himself, for sparta, unracks the barbell and proceeds to drop it directly on his chest.