REVscene Automotive Forum - View Single Post - Dieting properly, general question, hopefully not beat to death

Spartacus · 06-06-2012, 03:23 AM

How much calories/carbs should I be getting a day of I want to lose weight fast? According to the calculations above my body needs 2000 cals a day. Can I do 750-1000 cals a day along with working out / cardio? I need to lose 20 pounds in 5 weeks.

06-06-2012, 03:23 AM	#26
Spartacus THE CHAMPION OF CAPUA Join Date: Aug 2005 Location: Batiatus Ludus Posts: 856 Thanked 187 Times in 64 Posts Failed 115 Times in 23 Posts	How much calories/carbs should I be getting a day of I want to lose weight fast? According to the calculations above my body needs 2000 cals a day. Can I do 750-1000 cals a day along with working out / cardio? I need to lose 20 pounds in 5 weeks.