Quote:
Originally Posted by moonlightmaskman
How much calories/carbs should I be getting a day of I want to lose weight fast? According to the calculations above my body needs 2000 cals a day. Can I do 750-1000 cals a day along with working out / cardio? I need to lose 20 pounds in 5 weeks.
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Your either a guy going on a summer vacation, or a chick looking to fit into a dress for an upcoming wedding..
I bet if you do an ECA stack, eat low calorie diet, and excersize, you might get close to dropping 20 pounds, but itl mainly be just a number. You won't come away looking all ripped. Kinda like mma fighters who have to drop x amount of weight in a few days, and look exactly the same.