Quote:
Originally Posted by hud 91gt
Leg Day - Going to try Hack Squats!
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TALK ABOUT AWKWARD!
Tried 'em out today with a plate a side. Man that feels weird. Do you guys start right from the ground? The bar was all over the place sliding up and down my legs. I sure feel it on my tears drops though, weird because it's seems like it is more of a hammy exercise. Maybe my quads are underdeveloped.