Quote:
Originally Posted by A$AProcky
I didnt say anything about needing it to build my lats though its just called a "lat machine". I'm buying it because I can work on a variety of muscle parts with it. tris, traps, back etc etc.
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u can accomplish all that with a pull up bar. Wider grip gets u more lats, closer grip gets u more bis. Do a muscle up and use it to do dips which will get your chest and your tris. Don't be a typical and sit on machines thinking they will "do wonders."