Quote:
Originally Posted by pastarocket
-A timeout from NBA playoff discussion. -I need your guys' advice on how to improve my ball handling.
-Do you know what basketball drills can improve a person's crossover, and dribbling on fast breaks?
-Ball handling, especially crossover, is a fundamental skill that is quite weak for me.
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2-ball drills are very effective for ball-handling....but why don't you just take a ball and do crossovers and run up and down the court with the ball in control and slowly increase your speed as you get more comfortable with the ball....try to keep your head up while doing all drills...Once you get comfortable with both, try doing them together....run up and down the court and do like 4 or 5 crossovers each way...mix it up a bit - hezzy-regular crossover, between the legs cross, behind the back cross, double-cross, in-and-out cross, etc. etc....one thing's for sure though, it's not something that just happens over night...