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To those with knee problems.. Never had any before, until now. Started feeling discimfort yesterday, and did the grind this morning. Now it hurts quite a bit, so much that I rather spend the day in bed.
Feels maybe like its flaring? I think it could have been the result of some squats. Also doing a lot of stairmaster lately.
Does this sound like something to get checked out, or just a sore knee?
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