^ no bro thats too hardcore for me im just on my first cycle of whey i dont wanna fuck up my liver ..
Actually I'm looking into taking BCAAs intraworkout (think its called Xtend) .. its a little expensive but itd be great on a cut, worst thing is getting hunger pains during a workout
315 squat today

Most weight i've ever squatted

Pretty happy about that ... almost fell forward on the way up though, weak abs?