Thread: OFFICIAL WORKOUT/TRAINING THREAD v2.0
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Old 06-14-2012, 03:15 PM   #18088
Matlock
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Quote:
Originally Posted by jc95 View Post
225 squat Chiang - YouTube

my failed squats, after the 1st rep it wasn't that great =/
Depth is good, but you seem to be struggling with the ascension.
Ascend faster, really push it!
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