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I thought I would bump this thread since I started it last Monday. WOW what a work out its been and my whole body has been beyond sore the past 3 days and it's great. Eating healthy and I'm going all out. I used to be 190 7% but that was 12yrs ago and now I'm 260 who knows what % I'm at right now.
I haven't felt this burn in a long time and I honestly love it. Give's me a lot more motivation that it's working to get into the shape I need and want. Going to Phoneix end of July so Hopefully I will loose some good weight for that trip and just go hard when I get back. The thing I like about it is you can do it at home on your own and you don't have to go to a gym and have annoying people piss ya off. I way always huge into cardio and never big into weights at all.
Where's the best place to get the bands from? Ya I haven't been using them but I have been doing all of the motions which is still a bit of a workout since I haven't done all that much in quite a while.
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