Quote:
Originally Posted by subordinate
What % is that to your Personal Best?
I do that from time to time when I'm stalling, focusing on hip drive and such. But I'd do like, 2 plates for 15, when my PR is 345. Don't want to mess around with the lower back, as fatigue sets in with higher repetitions.
P.S. Mad Jelly on the aesthetics guys in here. Dieting is one tough sob. . lol
|
My PR is 405, but I haven't done that in a couple of years. My longest death set was last year with 2 plates at 70 reps, starting to slow at the end but never releasing my hands. Not as fast as I did today but yeah.
I need to get a trap bar, those things are fun you can deadlift whatever you want without much fear of injuring yourself. I've only used them a couple of times.