Quote:
Originally Posted by jimzilla
Yeah I couldn't believe he still goes by BMI. For white people max is 30. Asians max is 27. I ringed in at 31 which means I'm a walking beached whale. LOL. He thinks I have diabetus and all these heart problems. Plus I measured in at a 32in waist. 
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You have a 32 inch waist!?!?! Dafuq....you must have dropped some massive weight since that (only) time I saw you!
I work out legs/full body at once every day I go to the gym. Usually some sort of squat variation (Clean + press, hack squats, front squats, regular squats, jump squats, lunges...etc) and then I have the actual legs days that I go heavy on.