Quote:
Originally Posted by guddagudd
Rate please, stuck at 155 lbs for a few months now, 6'1, 10% bodyfat
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You look like you can really explode out though... Read skinny's article and go for starting strength... then you can start getting into hypertrophy if that's what you're into...
with a few years of lifting, i could see you getting to 190 or 200