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I mean in terms of lifting weights, back in my old gym, i lifted heavier than 80% of the mesomorphs there for my weight... i've tuned it down a bit and am working on lighter weights (75% of 1 RM) but I feel like the size still isn't coming...
fuck genetics and bone size..
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BNWT Arcteryx Beta SL Hybrid Jacket Size Medium
There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
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