Thread: OFFICIAL WORKOUT/TRAINING THREAD v2.0
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Old 06-20-2012, 08:39 PM   #18399
instantneedles
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Quote:
Originally Posted by TypeRNammer View Post
Maximum over train program on my chest

Bench press is now at a maximum of 265lb, 5 reps.
Your strength levels are soarin buddy.... You on a strength/power routine right now?

I should really start goin on a 5x5 if i want to reach my goal of 3 plates...
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