06-20-2012, 09:41 PM
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#18405
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RS.net, helping ugly ppl have sex since 2001
Join Date: Jan 2005
Location: Vancouver
Posts: 9,651
Thanked 3,679 Times in 1,252 Posts
Failed 236 Times in 60 Posts
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Quote:
Originally Posted by instantneedles
Holy shit man, 225 lb bench press at 130 lb is godly... And yeah, it'd be good to get the cut goin for the summer...
right now, I'm trying to bulk and cut at the same time, so weights only upping ever so slightly... I like it better this way though cus everything stays consistent and I don't get too much beer gut
btw if you're looking for a good cut, i really recommend you go for a hypertrophy routine, where its 75% of your 1RM for 10 reps. You'll really feel the pump and itll make everything alot more defined. Cardio will also be your best friend..
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Thanks for the tip! I'll take a look into that
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Quote:
Originally Posted by The_AK
Or you meet some girl at the club, cum inside of her, find out shes only in grade 12, so you buy a Prada bag for her to make things right, she finds out the bag is a fake and decides to have the kid
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Quote:
Originally Posted by RX_Renesis
wtf did she get some bolt-on titties or what?
they look sooooooooooo much bigger than they were 2ish years ago.
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Quote:
Originally Posted by nns
I can't stand the sound of Mandarin either. Boo yow nee bey nee shing bo now noong gey shee mayo mayo mayo mayo mayo mayo mayo.
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