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So I've been reading through some of the comments (not all) and most people are saying the program works well, they lost a lot of weight ect.
I'm trying to get bigger, is p90 for me? I did the first day workout today and barely finished it. I REALLY like this program, feel like it's at my pace, but I've been 145lbs for the past 3 years, will this make me lose weight? stay the same? gain muscle weight? Lol thanks in advance
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