Quote:
Originally Posted by hal0g0dv2
Dose up on zma
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Actually I find ZMA makes me wake up early... although it is good restful sleep, it never feels like I am getting enough of it.
Best way for me to get a solid night of sleep is Phenibut. It doesn't put me to sleep like melatonin, but seems to keep me there and I wake up rested, like I am now.
Still phearing the 3RM power cleans though
