Quote:
Originally Posted by Stealthy
Would you recommend leangains for a bulk? From what i understand you have that 16 hr fasting period and an 8 hr eating period.
I imagine that if you can burn (2-3000+) calories in 16 hrs and eat 4000+ calories you can build muscle while losing fat at the same time.
Agree/disagree?
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I wouldn't recommend it for bulking. Too difficult to get a calorie excess in that short window. Building muscle while losing fat at the same time is virtually impossible natty.
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