Quote:
Originally Posted by dhillon09
.. drank for the first time in over a year the other night .. felt bad morning after  Thinking of doing IF as well .. its too much of a pain in the ass to eat 4-5 healthy meals. Skinny, did you take ECA when you first started IF? I'm thinking of doing it just to suppress appetite. Only problem is I go to gym at night time usually so dunno how to time my big meal |
It'll suck for the first few days because you'll be hungry, but then your body will get use to it.
Amusing to see everyone jump on the IF bandwagon now. Congrats though - it's awesome eating 3000 calories in a meal.