07-04-2012, 09:36 PM
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#18907
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what manner of phaggotry is this
Join Date: Nov 2001
Location: Kelownafornia
Posts: 18,285
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in all honesty if you dont count your calories at least for one average day, you dont know where you stand.
go here, do this.
MyPlate - Food Diary & Food Calorie Counter | LIVESTRONG.COM
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