Thread: OFFICIAL WORKOUT/TRAINING THREAD v2.0
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Old 07-04-2012, 09:53 PM   #18908
Stealthy
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Quote:
Originally Posted by RRxtar View Post
in all honesty if you dont count your calories at least for one average day, you dont know where you stand.

go here, do this.

MyPlate - Food Diary & Food Calorie Counter | LIVESTRONG.COM
If you have an iPhone myfitnesspal is also great
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