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right now im starting to bulk @153lbs, i used the my plate link RRxtar linked and got these final results for what i ate today, anything i should work on to improve my diet?
Cals
3721
Fat
128 g
Cholesterol
1964 mg
Sodium
3641 mg
Carbs
371 g
Fiber
16 g
Protein
263 g
Sugars
195 g
thanks in advance
Last edited by cc604; 07-05-2012 at 10:23 PM.
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