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SkinnyPupp · 07-15-2012, 09:10 PM

There is no "idea weight"

You could be 150 lbs and skinnyfat with arms that look like wet spaghetti, or 150 lbs and look like a normal athletic person.

Based on your diet, I am guessing you look like the former.

Short answer is stop being a pussy, go lift heavy shit and eat some real food

07-15-2012, 09:10 PM	#2
SkinnyPupp Hacked RS to become a mod Join Date: Feb 2002 Location: Sunny Hong Kong Posts: 55,061 Thanked 25,870 Times in 9,090 Posts Failed 1,573 Times in 719 Posts Member's Picture Albums	There is no "idea weight" You could be 150 lbs and skinnyfat with arms that look like wet spaghetti, or 150 lbs and look like a normal athletic person. Based on your diet, I am guessing you look like the former. Short answer is stop being a pussy, go lift heavy shit and eat some real food