[G-spec]

Just build your body for what is relevant to your interests it's simple as that, what I'm saying is you don't have to let yourself get peer pressured by any of your friends or anyone else to fuckin "lift hard bro"
If you want to look huge and build muscle cool nothing wrong with that, but if your interests are in some other sports that require flexibility agility and other types of things than just looking and being big and muscular then adjust your training in accordance to that.

So my point is, figure out what you as a man concerned about his health and physique is about and adjust your fitness pattern according to that. Specifically speaking for example me I'm into high agility sports like basketball, soccer, football etc... so for me the perfect type of physique would be a sprinter, and that's my workout regimen right there. But I always make sure to humour the guys at the gym always trying to push me to "get juiced brah" lol

but If you just wanna look a little more filled out, slightly more buff of whatever, there's no harm in cheating a little bit and targeting the few muscle groups that make a guy look bigger than he really is, your back and your neck.... I know everyone always thinks arms arms arms, but a dude with a wide back and shoulders with skinnier arms always will look bigger compared to the dude with arms popping out his sleeve and no back....
I think Halogod up there posts above me, I remember seeing something in relation to what I'm saying about this in his sig about being "built from the back" anyway he's more of an expert in that than me I'm sure he could answer specifics for you