Quote:
Originally Posted by G-spec
but If you just wanna look a little more filled out, slightly more buff of whatever, there's no harm in cheating a little bit and targeting the few muscle groups that make a guy look bigger than he really is, your back and your neck.... I know everyone always thinks arms arms arms, but a dude with a wide back and shoulders with skinnier arms always will look bigger compared to the dude with arms popping out his sleeve and no back....
I think Halogod up there posts above me, I remember seeing something in relation to what I'm saying about this in his sig about being "built from the back" anyway he's more of an expert in that than me I'm sure he could answer specifics for you
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For the record, I wear 40" jackets and my pants are 30" (but my true waist is probably closer to 32".)
I could probably still lose a bit around the middle, but it's not bad considering the extra weight I had been carrying for the past 5-7 years.