i've recently have had episodes of insomnia... its never happened to me before and i'm getting shit scared.
the first episode was about 2 weeks ago, the night before avicii and i was too excited and couldn't fall asleep. Fine, excitement kept me awake, then 2 weeks after i've slept fine. However, last night I wasn't able to fall asleep at all. I was tired, but i just kept rolling around in bed until the next morning when i had to get to work. Before i slept i watched an episode of breaking bad (i always watch an episode of a series before i sleep, and it helped me fall asleep a lot quicker) but then at the same time i was constantly texting this chick. After i stopped texting her i tried to fall asleep and couldn't.
After work i was tired, and the plan was to get home and nap for a few hours before heading out at night again.
Couldn't fall asleep again even though i was tired.
any help guys? I really don't want to resort to taking sleeping pills or melatonin to sleep.
p.s, on most nights, i blaze with my buddies before heading home. what's happening? does summer have to do with anything ???