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Thought I would update this thread.
Currently sitting at 179lbs and feeling pretty darn good (still not to MY ideal look but working on it).
At this point I am still struggling with getting rid of belly fat and the "man boob". I have lost a lot since I started out. Went from a 42 to a 32 waist size.
Went from XXL to M shirts.....needless to say, my wardrobe has shrunk (downside to loosing the weight but well worth it).
Now I want to get toned and more definition but I look at my upper body and am not happy here. I'm trying a variety of things, mainly weights now to build the muscle mass but anything else I can do? I don't want to drop to much more weight as I am happy with a 175-180 weight range, but I want this fat/flab gone.......
Advice?
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