Quote:
Originally Posted by red_sir
Maxed out on squats today. Thought my technique was good at the time, but watching the video there are still lots of things I need to work on. I think I need to stay more upright and spread the knees more to get better depth. Thoughts?
|
How much weight is that? I count 4 plates + smaller ones on each side. Holy crap I have trouble deadlifting 4 plates.
Good stuff.