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Old 07-19-2012, 11:28 PM   #19475
red_sir
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Quote:
Originally Posted by SkinnyPupp View Post
Going down in weight would be the first step in fixing form. For all we know, if he does 2 plates a side, his form is perfect. Who knows when he's doing way more weight than he should right?

I was trying to be helpful, and he is being all cunty about it. So whatever...
You are either someone who has never attempted a 1 rep max, or someone who's 1 rep max is so low you are able to keep perfect form. And for being such a form/technique nazi, I have never seen you demonstrate any real knowledge about the subject.

Here is my advice for you. Sometimes you just have to stop being scared and making excuses and just lift some heavy shit.
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