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Focus on finishing it the very first time, that way you'll know what to expect the next time and you can set an appropriate pace for yourself. Dress comfortable, bring water, don't over hydrate during the actual hike, and try not to rest to long because it takes some effort to start again once you rest too long.
Hit my first grind this year before work this morning, 50:42.
Hopefully this year I can get anything under 45.
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vancouver canucks hockey
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