|
Congratulations, that is an enormous achievement.
From your original post, it seems as if your goal is to get leaner and more fit. So now you are well on your way to that goal. You can stop now, and you will be more fit than you were before.
At this point, you might want a smaller more specific goal. For example, bigger biceps, a six pack, or just getting rid of the last bit of fat around the middle. Then you would work on that and sorta ignore the weight of your body.
So ask yourself, what now? Do you want to be able to run faster, lift heavier, swim harder, cycle quicker or whatever. Use that body of yours you created to do something and then you will know whether you need to get more fit or not.
|