Quote:
Originally Posted by instantneedles
^bench 4 plates.... I swear, the day I bench 3 plates, will be a very good day
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your max is what? 295 or 300 right now? stop benching til september and then we can race to 3 plates.
i maxed bang on 300lbs a few months back but have been lifting lighter thru the summer so we're probably on the same pace.