Quote:
Originally Posted by instantneedles
^haha yeah man... my gut instinct tells me i will most likely fail tho... cus i haven't hit bench for way too long. its worth a try tho i guess
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fuck that shit, if you think you fail then you fail.
you'll get that or else you're a phaggot
Also broke a PR today, power cleaned 1 plate and overhead pressed it for 3 reps. Slowly regaining push strength back
Feel like power clean -> overhead press allows me to push more than just unracking it straight.