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OFFICIAL WORKOUT/TRAINING THREAD v2.0
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08-28-2012, 06:32 PM
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DC5-S
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Quote:
Originally Posted by
Jordanl250
tried benching after shoulder injury first time in months. 100's x 10 incline db press. no pain
Nice. Did the same weight for 11 reps yesterday.. Could do 120x4 a month ago but can't now I suspect
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