Thread: OFFICIAL WORKOUT/TRAINING THREAD v2.0
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Old 08-31-2012, 02:27 PM   #20533
Sid Vicious
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Quote:
Originally Posted by Meowjin View Post
I've never done a power clean in my life, but I heard they are awesome mass builder. I should try them one day.
not especially, power cleans is mostly CNS

still hands down the best workout you can do tho
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